Topic: `Read Theory

Band Practice Sandy knew the band was not immediately destined to be great, but she agreed to press forward." This shows Sandy's perseverance or consistent dedication to a purpose. Aside from perseverance, what other qualities do you think are essential to achieving success? I think that one of the most important qualities is being confident, but also having hope is something that can help with just about everything.

Re: `Read Theory

The Skeletal System What can you do to protect your skeleton and keep it healthy? Consuming foods and drinks that are high in calcium on a regular basis will help repair and strengthen your bones, milk is a great source of calcium. Vitamin D is another important vitamin that helps strengthen your bones and can be easily obtained by simply getting sunlight. Stay hydrated by drink water every day will help with your joints and organs, having at least eight cups of clean water is recommended.